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And rhythm is created by waves.That is why we have chosen the waves as a symbol, because we encounter them everywhere in various forms and, when put together, they shape our rhythm of life. Each of us is subject to the laws of physics and biology and their associated rhythms such as the seasons or hormonal, chronotype and other physiological rhythms. In addition, there are various social rhythms through work, family, relationships and leisure. In a world that is becoming more and more complex and fast-paced, we often reach our limits in trying to reconcile them all.

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Since up to 90% of our actions are unconsciously controlled, there are often hidden rhythms that complicate our lives and can make us ill. Stress occurs when we loose our actual personal rhythm, whether because of external factors or bad habits.

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Our body and mind can compensate for this imbalance for a while. This is called resilience. If this imbalance persists, it often only takes a small additional blow to throw us completely off track. Many people are often not even aware of obstructive rhythms in their everyday lives. It is rather a diffuse feeling of stress and exhaustion, but the cause often remains hidden.

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We have made it our mission to uncover these rhythms with our clients, to analyse them and then to harmonise them.